-
26 Exercises for Senior Wheelchair Users
An important part of every senior residents’ overall health routine should involve physical exercise. Here are 26 exercises for senior…
0 -
Strength Training Prevents Falls and Fractures in Seniors
Did you know that strength training prevents falls for seniors? As you probably know, slips and falls are the most common…
-
Help Seniors Prevent Falls in Your Community
As the cold winter months roll around, senior safety is always worth reviewing. Good quality and length of life requires…